"In endurance sports such as
cycling and
running,
hitting the wall or the
bonk describes a condition caused by the depletion of
glycogen stores in the
liver and
muscles, which manifests itself by sudden fatigue and loss of energy. Milder instances can be remedied by brief rest and the ingestion of food or drinks containing
carbohydrates. The condition can usually be avoided by ensuring that glycogen levels are high when the exercise begins, maintaining glucose levels during exercise by eating or drinking carbohydrate-rich substances, or by reducing exercise intensity."
This is a summery of 'hitting the wall' from Wikipedia :)
This could help us choreograph and set a stucture to the piece by certain adjectives or words to create movement and dynamics!
